Your first 90 days of not giving a FUCK.

A psychologically deep, hilariously dark guide to living unapologetically.
by Martin Grobler

Stop apologizing. Start owning your life.

Tired of drowning in society’s bullshit — petty drama, likes, hustle culture, and endless people-pleasing? Your First 90 Days of Not Giving a FUCK is a 90-day, no-nonsense guide to reclaiming your energy and living unapologetically. This is not typical self-help fluff. It is a daily gut-punch of psychology, dark humour, and hard truth, written to kill overthinking, silence the inner critic, and help you give fewer, better-directed fucks.

One brutally honest page at a time, you’ll learn how to:

• set boundaries without guilt
• stop giving energy to people who drain you
• detach from toxic relationships, hustle culture, and fake validation
• rebuild self-worth from the inside out
• say “no” without explaining yourself to death
• stop apologizing for choices that are yours

From rejecting hustle culture to owning your quirks, this eBook is a blueprint for bold, authentic freedom in a world obsessed with approval. You’ll laugh, cringe, maybe curse the author — but by Day 90 the point is to walk away clearer, bolder, and in charge of a life that is actually yours.

What you get:

• Instant eBook download (accessible PDF with alt text)
• 90 short daily lessons with action steps
• Bonus daily tracker and newsletter access at martingrobler.com
• 7-day trial PDF on request if you want to feel the vibe before you buy.

Join the #fuck90days movement and start living like a legend!

• Price: R100 ZAR
• Format: eBook (PDF, optimized for accessibility with alt text)
• Bonus: Pre-sales includes exclusive access to the daily tracker and newsletter for unfiltered wisdom at martingrobler.com.
• Share: Post your journey on X with #fuck90days and tag me - @martin_grobler - Join the X community and share your journey with others who are also learning to save their fucks for better things.

Print ISBN: 978-1-0370-9529-0.
Library of Congress Control Number (LCCN): 2025914750
ASIN: B0FJ64V82Y / 1037095294

Warning: Contains strong language and real talk. Not for the faint-hearted. Consult a professional for mental health advice. Order now and take the first step to owning your life!

Exclusive 7-day trial version: Get instant access to 7 days of the book as a free PDF download upon request. Try it, feel the vibe, and join the #fuck90days movement! Try it before you buy it - I'll gladly send it to you. Mail me.

Also on Amazon:

Paperback and Amazon listing: Your first 90 days of not giving a FUCK.

Now on Amazon. (Click on the image below to view on Amazon)